Primal Movement · 1:1 Coaching

Work with Coach Bam

Private movement coaching to get you out of pain, moving the way your body was built to move, and training for life. Here is every way to work with me, and where to start.

How it works

Three simple steps, from our first meeting to training for life.

Step 1

Meet

Book an Assessment, hop on a free call, or join the Membership. We find out where your body is right now and what it needs.

Step 2

Start

The Primal Movement Reset: three to six months of private coaching to get out of pain and rebuild how you move.

Step 3

Continue

Ongoing Training to keep building strength, performance, and resilience once you are moving well.

Step 1 · Meet

Start here

Two easy ways to begin: train with the community, or get assessed one-on-one.

Primal Movement Membership

$53/mo

or $499 per year

  • Weekly live movement calls and Q&A
  • The full Primal curriculum and on-demand library
  • Structured training programs
  • Private community with coach feedback
Join the Membership

Assessment Session

$150

90 minutes, one-on-one with Bam

  • A full Primal Movement assessment
  • Clear answers on what your body needs
  • A personal recommendation for your next step
  • $150 credited toward the Reset if you enroll within 14 days
Book your Assessment

Steps 2 & 3 · Start and Continue

Private coaching with Bam

Online 90-minute sessions, a plan built for your body, and direct support between sessions.

Primal Movement Reset

$3,000

3–6 months · or 3 monthly payments of $1,000

  • 12 private 90-minute sessions
  • A full movement assessment to start
  • Weekly programming between sessions
  • Call and text support throughout
  • Lifetime access to the Primal Movement Program

Best for: pain, injury, or starting fresh.

Start the Reset

Ongoing Training

$1,500

10 sessions

  • 10 private 90-minute sessions
  • Weekly programming
  • Call and text support

Best for: Reset graduates and pain-free clients training for fitness or performance.

Continue Training

For coaches & movement pros

Mentoring calls

One-on-one calls with Bam on assessment, cueing, programming, and building your movement business.

$150 per call

Questions

Which option is right for me?

If you are dealing with pain or injury, or you are new to Primal Movement, start with an Assessment or go straight into the Reset. If you are already moving well and want to build fitness or performance, Ongoing Training is your path. If you want to learn and train on your own with community support, join the Membership.

Are sessions online?

Yes. Sessions are held online, so you can train with me from anywhere.

Can I pay for the Reset in installments?

Yes. You can pay in full ($3,000), in 3 monthly payments of $1,000, or in 4 monthly payments of $750.

Does the Assessment count toward the Reset?

Yes. If you enroll in the Reset within 14 days of your Assessment, the $150 is credited toward it.

What happens after the Reset?

Most people continue with Ongoing Training to keep building, or move into the Membership to keep practicing with the community.

Not sure where to start?

Book a free consult call and we will figure out the right path together.